A good healthy diet and healthy lifestyle habits are to be consider, if your liver is healthy and functioning well.
Nowadays, it’s very hard on us to do this.
We are all somehow forced to eat fast food and unhealthy products because we do not have time to cook or stay longer at work, so we are exposed to an abundance of toxins.
It is known that our liver must be protected at all times because its work is vital for us, so we must detoxify it often.
It’s work is to cleanse our body and remove those harmful toxins inside and not just help in protein absorbing. Did you know that detox is the process your liver mostly needs?
Good news, we will share to you in this article an amazing drink that works like a miracle for your liver!
This recipe is very simple and natural way to cleanse your liver with the ingredients found on your own kitchen.
See below on how to prepare this wonderful recipe that really works:
You need to prepare the following ingredients:
- Lemon juice
- Orange juice
- Fresh mint leaves, handful
- 1 liter of water
- Organic honey
You need to follow this simple and easy steps on how to prepare this beneficial recipe:
- First Step. Put the water on heat to boil it.
- Second Step. Then, add the mint leaves and boil for 5 min more.
- Third Step. Remove it from the heat to cool a few minutes.
- Fourth Step. Then, add the orange/lemon juices both together with the grated peel of lemon too.
- Last Step. Stir in the honey in the end.
Additional Information: You can sip this beverage warm or cold. It still cleanses your liver either way, but it also improves the work of your digestive system!
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